Ep. 13 - I call him Stu, a good friend, a husband & father, a coach and former Athlete Hurdler & Model from Brisbane Australia. We talk about Athletics Training, University Games, Travelling, Visualisation, Archery, Skeleton and CoronaVirus.

This episode is my first episode from afar, Stu is in Brisbane Australia and I am currently in Panama, I used a platform called Zencastr, and it worked! Stu is a really good mate of mine from back home in Australia it was a privilege having him on my podcast.
 
During this episode, We speak about, Track and Field Athletics, Hurdling, competing internationally including in Russia. Coaching athletes, Visualisation techniques, Archery and what it takes to get into it, Skeleton on the ice and Corona Virus.

Feel free to add Stu on Instagram here @stu110h

If you don't have me on Instagram, you can follow me here @wakeupwithjamie 

Also, if you haven't already, feel free to click here & give the podcast 5 stars on iTunes and subscribe pretty please.
 
Love, 
 
Jamie